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30 Ways to Practise Wellness This Summer

1. Get lost in the weeds There’s definitely a physical aspect to gardeningall of the squatting, lifting and carrying involved...

3 Women Share the Swaps They’re Making to Let More Joy Into Their Lives

How Im swapping negative self-talk for kindness to others by Abbi Henderson Negative self-talk has been a daily albeit unwanted...

The Easiest Way to Boost Your Well-Being This Summer

Water is essential for keeping everything moving in our bodies, maintaining our energy levels and curbing cravings. Yet, we rarely...

Why It’s Important to Know What BIPOC Stands For

Recent weeks have seen a massive ongoing surge of awareness of the systemic racial injustice that targets and harms Black...

How to Make the Most out of Summer 2020

I never went to summer camp as a kid. I never quite got the hype. The mandatory athletic activities, the...

The Scientific Reason You Are (Or Aren’t) a Mosquito Magnet

One of the12 most dangerous bugs you need to watch out for in summer is mosquitoes. But no matter how...

What You Need to Know About Cannabis Edibles

In my early 20s, I went to Amsterdam with a friend, and we did what seems to be on every...

Support the Black Community by Donating to These Organizations

Support the Black Community by Donating to These Organizations

On May 25, George Floyd, a 46-year-old black man, died when a white police officer knelt on his neck for...

8 Best Stainless Steel Water Bottles for Staying Hydrated

Benefits of reusable water bottles You might not realize how often you’re walking around dehydrated. The best way to change...

Black-Female-Owned Wellness Businesses to Support Now

BLK + GRN Founder Dr. Kristian Henderson started her all-natural marketplace, BLK + GRN, as a way to help Black...

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