30 Ways to Practise Wellness This Summer
1. Get lost in the weeds There’s definitely a physical aspect to gardeningall of the squatting, lifting and carrying involved...
1. Get lost in the weeds There’s definitely a physical aspect to gardeningall of the squatting, lifting and carrying involved...
How Im swapping negative self-talk for kindness to others by Abbi Henderson Negative self-talk has been a daily albeit unwanted...
Water is essential for keeping everything moving in our bodies, maintaining our energy levels and curbing cravings. Yet, we rarely...
Recent weeks have seen a massive ongoing surge of awareness of the systemic racial injustice that targets and harms Black...
I never went to summer camp as a kid. I never quite got the hype. The mandatory athletic activities, the...
One of the12 most dangerous bugs you need to watch out for in summer is mosquitoes. But no matter how...
In my early 20s, I went to Amsterdam with a friend, and we did what seems to be on every...
On May 25, George Floyd, a 46-year-old black man, died when a white police officer knelt on his neck for...
Benefits of reusable water bottles You might not realize how often you’re walking around dehydrated. The best way to change...
BLK + GRN Founder Dr. Kristian Henderson started her all-natural marketplace, BLK + GRN, as a way to help Black...
The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
One of the most commonly used tools for…
Introduction Echinacea, a group of perennial plants native…
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