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This Nutty Chocolate Ganache Tart Is Ridiculously Delicious

This tart is the dessert equivalent of the movie The Notebook. It seems basic on the surface, but if you...

Should You Be Worried About Your Sexless Marriage?

As a psychologist and sex therapist, I talk to people about their sex lives. My message has always been that...

The 7 Best Tinted Moisturizers with SPF That Protect and Even Out Skin

Over the last couple of years, many people have moved away from heavy foundationsespecially for daytimeseeking products that offer a...

How to Differentiate Between Real Self-Care and Faux Self-Care

About a decade ago, disillusioned with her medical school training and mainstream medicine, and traumatized by the death of a...

Healthy Alternatives to Vaping: What To Do Instead Of Vaping

Cannabis-related deaths are practically an oxymoron, let alone something we would hear in headline news. With all the leaps and...

Here’s the Deal with Sun Damage

div.byline > img { display: none; } For many, May marks the start of long-awaited warm weather, celebrating the first...

What is THCV: Everything You Need to Know About This Cannabinoid.

The Cannabis plant is home to over a hundred cannabinoids. Of those, cannabidiol (CBD) and tetrahydrocannabinol (THC) have hogged much...

Delta-8 THC Dosage: How Much Should You Take?

Are you among those who rely on cannabis to beat stress and keep calm? If you said “yes,” then Delta-8...

Will Delta-8 THC Show Up On a Drug Test?

If you are a regular in the world of cannabis, the term Delta-8 THC must not have evaded your eyes....

Prone to Bruises? Here’s How this Daisy Doppelgänger Can Help You Heal

For many years, my legs were covered in marks and bruises. The lightest graze against an object would turn them...

The Wellness Roadmap with Allan Misner

Join host Ellen Kamhi Ph.D., RN, AHN-BC,RH(AHG) as she interviewed Allan Misner about the wellness roadmap especially for those over...

CBD vs CBG: Comparing The Many Benefits Of CBD & CBG

  Over the last few years, CBD (cannabidiol) has become a darling of the natural health world. And with minimal...

Delta-8 THC Benefits and Side-Effects

Delta-8 THC may not be as popular as Delta-9 THC or CBD – yet – but it has its share...

Delta-8 THC Vs CBD: What is The Difference Between These Cannabinoids

Delta-8 THC is the latest obsession of the hemp industry. This cannabinoid gives you just the right degree of high...

CBD For Bipolar Disorder: Can Cannabinoids Help Treat Bipolar Affective Disorder?

We wanted to take a closer look at the science behind using CBD for bipolar affective disorder. The National Mental...