The Dos and Don’ts of Using a Pumice Stone
One of the most commonly used tools for at-home spa treatments (and pedicures in particular) is a pumice stone. You’ve...
Echinacea Uncovered: Exploring the Latest Research, Health Benefits, and Practical Applications of this Immune-Boosting Powerhouse
Introduction Echinacea, a group of perennial plants native to North America, has been used for centuries as a natural remedy...
This Potato-Topped Pizza Al Taglio Is the Ultimate Comfort Food
This recipe for pizza al taglio is made with potatoesand it makes our knees weak and our hearts melt. Biting...
I’m 43, I’ve Been in Long-Term Relationships and I’m a Virgin By Choice
At around twelve or thirteen years old, Taslim began developing crushes on boys in her class, though they never lasted...
Ginkgo Biloba: A Comprehensive Monograph of Traditional and Modern Use, and Research
Abstract This extensive monograph delves into the history, traditional use, and modern applications of Ginkgo biloba, a unique living fossil...
This Tech Pro Says AI Is Ready to Revolutionize Our Health Care in Canada
With Canadas health care system in such disarray, it might be time to call in the machines. Currently, there are...
The Historical and Cultural Significance of Tobacco Use
Cultural, historical significance of tobacco Tobacco has held cultural significance in various societies around the world, particularly in the Americas,...
Milk Thistle: A Comprehensive Herbal Monograph
Introduction Milk thistle (Silybum marianum), a flowering plant native to the Mediterranean region, has been used for centuries in traditional...
Why Does My Partner Only Touch Me When They Want Sex?
If its been a while since your partner held your hand, gave you a big squeeze or tapped your butt...
Hair Removal Myths to Stop Believing, According to Dermatologists
Many of us have been yanking out or slicing off unwanted hair since our tween years, and we’re been inundated...
Hair, Hair! Here’s What a Derm Has to Say About the Hair on Your Face
If youve ever looked in the mirror and suddenly noticed a few backlit facial hairs, or if youve pricked your...
Therapeutic uses of black seed in pulmonary issues
Black seed, also known as Nigella sativa or black cumin, has been used in traditional medicine for centuries to treat...
Digestive Distress: Putting an End to Fall Tummy Troubles and Bloat with Dr. Julie Gatza
Join host Ellen Kamhi Ph.D., RN, AHN-BC,RH(AHG) as she interviewed Dr. Julie Gatza when they discuss the Digestive Distress –...
Curcumin and arthritis research
Curcumin, the active component of turmeric Curcumin has been extensively studied for its potential benefits in managing arthritis, particularly due...
Whole foods: anti-inflammatory turmeric recipes
Turmeric is known for its anti-inflammatory, antioxidant, and healing properties. Incorporating turmeric into your meals can provide numerous health benefits....
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