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Holiday Expectations Stressing You Out? Here’s What To Do.

December 12, 2018 Lisa Hannam

holiday stress, holidays, Mental Health, perfectionism, perfectionist

Who doesn’t want a perfect Christmas? The flawless tree. Dinner without a hitch. But having holiday expectations that are out of reach can be stressful, too.

The post Holiday Expectations Stressing You Out? Here’s What To Do. appeared first on Best Health Magazine Canada.

HERBAL

The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.

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Holiday Expectations Stressing You Out? Here’s What To Do.

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