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10 Ways to Stay Calm Amid the Holiday Chaos

December 10, 2018 Alyssa Ball

Finding more “misery” than “merry” in your holiday plans? Maybe it’s time for a new tradition of tranquillity.

The post 10 Ways to Stay Calm Amid the Holiday Chaos appeared first on Best Health Magazine Canada.

HERBAL

The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.

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10 Ways to Stay Calm Amid the Holiday Chaos

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